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	<title>...boys toys! &#187; wine</title>
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		<title>The time has arrived&#8230;</title>
		<link>http://www.muttznuttz.com/the-time-has-arrived/</link>
		<comments>http://www.muttznuttz.com/the-time-has-arrived/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 11:35:23 +0000</pubDate>
		<dc:creator>MuttzNutzz</dc:creator>
				<category><![CDATA[Drink]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[get fit]]></category>
		<category><![CDATA[getting fit]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://www.muttznuttz.com/?p=1214</guid>
		<description><![CDATA[I wrote earlier about my intentions to get fit after the holidays &#8211; and the time is here &#8211; today is the first day. I&#8217;ve never gone with all that new year resolution nonsense.
Pretty much everyone fails, but with this I figured it was as good a time as any to set a date to [...]


Related posts:<ol><li><a href='http://www.muttznuttz.com/cutting-down-on-the-drink/' rel='bookmark' title='Permanent Link: Cutting down on the drink!'>Cutting down on the drink!</a></li>
<li><a href='http://www.muttznuttz.com/getting-fit-after-the-holidays/' rel='bookmark' title='Permanent Link: Getting fit after the holidays!'>Getting fit after the holidays!</a></li>
<li><a href='http://www.muttznuttz.com/is-it-your-fault/' rel='bookmark' title='Permanent Link: Is it your fault?'>Is it your fault?</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.shouldidrinkwine.com" target="_blank"><img class="alignright size-full wp-image-1219" style="margin-left: 5px; margin-right: 5px;" title="wine" src="http://www.muttznuttz.com/wp-content/uploads/2009/01/wine.jpg" alt="" width="200" height="238" /></a>I wrote earlier about my intentions to <a href="http://www.muttznuttz.com/getting-fit-after-the-holidays/">get fit after the holidays</a> &#8211; and the time is here &#8211; today is the first day. I&#8217;ve never gone with all that new year resolution nonsense.</p>
<p>Pretty much everyone fails, but with this I figured it was as good a time as any to set a date to start after the excesses of the holidays &#8211; I am not calling this a new years resolution&#8230; As if to reinforce my &#8211; nont a new year resolution &#8211; theory a friend yesterday sent me an invitation to a Facebook group called &#8220;<a href="http://www.facebook.com/pages/2010-new-year-new-me-yeah-yeah-thats-what-u-said-in-09-08-07-06/199016782849" target="_blank">2010, new year, new me..&#8221; yeah yeah thats what u said in &#8216;09 &#8216;08 &#8216;07 &#8216;06</a>&#8220;</p>
<p>I&#8217;m also planning on a gradual process rather than completely shock my body into submission with healthy living with one start date to change ALL my (bad) habits!<span id="more-1214"></span></p>
<p>Stage one &#8211; beginning today &#8211; is to force a major cut in my alcohol intake. I drink far to much wine &#8211; and I drink at home&#8230; So, no alcohol at home now, and moderation socially and with friends. I don&#8217;t believe in entirely cutting out every pleasure so have allowed myself some &#8216;moderation&#8217; on this one&#8230;</p>
<p>The dog is going to happy too &#8211; half an hours brisk walk a day to get my blood circulating again!</p>
<p><a title="Should I drink wine?" href="http://www.shouldidrinkwine.com" target="_blank"><strong>Should I drink wine?</strong></a></p>
<p style="text-align: center;"><a href="http://www.shareasale.com/r.cfm?b=107356&amp;u=318848&amp;m=15555&amp;urllink=&amp;afftrack=" target="_blank"><img src="http://www.shareasale.com/image/486x60.jpg" border="0" alt="" /></a></p>


<p>Related posts:<ol><li><a href='http://www.muttznuttz.com/cutting-down-on-the-drink/' rel='bookmark' title='Permanent Link: Cutting down on the drink!'>Cutting down on the drink!</a></li>
<li><a href='http://www.muttznuttz.com/getting-fit-after-the-holidays/' rel='bookmark' title='Permanent Link: Getting fit after the holidays!'>Getting fit after the holidays!</a></li>
<li><a href='http://www.muttznuttz.com/is-it-your-fault/' rel='bookmark' title='Permanent Link: Is it your fault?'>Is it your fault?</a></li>
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