Posts Tagged ‘diet’
The culture of overeating – a survival guide
December 26th, 2009
Certain foods are powerful.
They cast a spell over the most well-meaning dieter, and cause logical people to overeat until their sides hurt.
They occupy your thoughts to the point of obsession as you try to ignore a plate of cookies.
And when it’s all said and done, they accumulate on your body in the most obtrusive way as a result of dozens of unused calories.
Why does food hold such power? And, most importantly, how can you control your eating?
The End of Overeating
David A. Kessler, MD set out to answer these pressing questions in his instant bestseller, The End of Overeating. Despite being a pediatrician, a former FDA commissioner, and former dean of the medical schools at Yale and the University of California, San Francisco, Dr. Kessler struggles with his weight.
Observing the current obesity epidemic, he knew that he wasn’t alone.
Dr. Kessler, with the insight of some of the brightest minds in medicine and science, discovered the following three reasons that most of us are compelled to overeat. Read the rest of this entry »
Posted in Guest Articles, Health and Fitness | 
Tags: David Corder, diet, fitness, health, over eating | 
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